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HEALTHY COOKING

Cooking Light

Healthy Meal Planning

Interactive Menu Planner

 

 

 

HEALTHY EATING

Healthy Eating Tips from the American Heart Association

Dietary Guidelines from the US Dept of Health & Human Services

Next Generation of Five A Day

 

                       Milk Matters - National Institute of Health     

 

 

 

KNOW THE FACTS

How to Use Nutrition Facts Labels from the US FDA

Food Pyramid - USDA

Food Safety Fact Sheet - USDA

 

 

 

NUTRITION FOR KIDS

Kid's Health.org

Eating Well.com

 

 

 

MORE NUTRITION RESOURCES

Online Diet & Exercise Journal - Food Nutrition Information

USDA Nutrition Assistance Programs

Nutrition & Cardiovascular Disease - Arkansas Hearth Health

Nutrition and Fitness Resources from Ready for Life.Org

HealthyAmericans.Org